The purpose of our meetings is to provide you with a safe, confidential and respectful environment to share and explore any emotional issues that may be of current concern to you. One of the main aims of counselling and psychotherapy is to guide the person from feeling a victim of circumstance to feeling that he or she has some control in their lives.

At the initial session we will explore your concerns and see if it is appropriate for us to work together. You will have an opportunity to assess whether or not my approach is right for you, and if not, we can discuss other referral options.

Each session of individual counselling lasts for 50 minutes and the number of sessions will depend on the needs of the individual.